Hit your fitness goals at home in six weeks: no gym necessary
Don't let lockdown get in the way of your New Year fitness goals!
If looking and feeling great is important to you, this carefully planned six-week exercise and wellness programme is just what you need!
With a blended set of exercise workouts, one-to-one videochat check-ins and video tutorials, I will keep you focused and motivated — all from the safety of your own home.
The programme cost for six weeks is just €195. That’s it: no gym or travel costs — and you’ll have the benefit of a qualified personal trainer guiding you all the way. Here's what the Programme includes:
Start with your Welcome Pack, including your personal Workout & Wellness Journal delivered by post to your door. From exercise plans to shopping lists and mental wellness tips, it’s got everything you need to record your progress and refer to motivational advice along the way.
Also included in Welcome Pack: resistance band and measuring tape
Initial consultation by video chat so we can get to know each other and explore your fitness goals
